THERAPY SERVICES

Individual Therapy

Individual therapy is a one-on-one counseling session for individuals ages 10 and up. Each session is tailored to the individual's needs and focuses on building self-awareness and working through issues. Individuals can gain insight and develop coping strategies to better manage life's challenges.

Couples Therapy

Couples therapy helps couples identify and work through issues in their relationship. Couples can gain insight into each other's perspectives and understand their feelings better. Together, couples can create a plan to move forward and strengthen their relationship.

Family Therapy

Family Therapy focuses on the relationships between family members and the dynamics of the family unit. It is a supportive and collaborative approach that encourages communication and problem solving. Family Therapy can help create healthier relationships, reduce conflict and create positive change.